Sugar Free Chocolate Mousse (Pudding)

Ingredients:

• 1 avocado
• ½ cup almond milk, rice milk or any non-dairy milk
• 1/3 cup of Lakanto or Organic Zero natural zero-calorie sweetener or 1/3 cup of soaked dates
• ½ cup raw cacao powder

Preparation:

If using the natural sweetener, place the milk and sweetener in a saucepot and warm on the stove until the sugar is melted.
Set aside to cool.

If using dates, soak the dates in water for at least 15 – 30 minutes until soft. Be sure to remove the pits before using. You may want to add a bit of the date soaking water to the mousse for more sweetness and better texture.

Add all of the ingredients to a blender or food processor and blend until smooth. Enjoy!!

Servings:

4 servings