Simple Spaghetti Squash
Spaghetti squash is the perfect food to include when you are craving the flavors of pasta but may want to take a break from the standard wheat alternatives.
- 1 spaghetti squash – any size
Flavoring of choice such as:
- Tomato sauce
- Parmesan cheese or vegan parmesan or nutritional yeast (optional)
- Flax oil or olive oil
- Sea salt and pepper
- Optionally add any herbs you love (like sage or basil)
Pre-heat your oven to 400 degrees. Carefully cut the squash in half and then half again. Scoop out the seeds. Place cut side down in a roasting pan with a bit of water and roast for 1 hour or until soft.
Once the squash is finished cooking, scrape out the insides and add the flavoring of choice. Season with salt and pepper and add a bit of grated parmesan if desired.
4 – 6 depending on the size of the squash