Adapted from Dr. Gabriel Cousens of the Tree of Life Rejuvenation Center by my friend David Dreyfus.


2 C butternut squash peeled and cubed
1 Red bell pepper seeded and chopped
2 Stalks of celery
1 Tomato
1 Small Leek
2 T Parsley
2 T Cilantro
1 T Flax Oil
2 ½ C Water
1 tsp Sea Salt
½ tsp Cinnamon
¼ tsp black pepper
dash of cayenne


Combine all of the ingredients in a blender and blend until smooth. You may blend until slightly warm if you choose. Garnish with more parsley and cilantro.

Makes 4 – 6 servings

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which contains everything you need to eat healthy on a daily basis.