[vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” css_animation=”” box_shadow_on_row=”no”][vc_column][vc_column_text]This simple recipe is great for an anti-inflammatory diet and is high in omega-3 fatty acids.

Ingredients:

• Walnuts
• Pinch of Sea Salt

Preparation:

Simply place walnuts in a food processor or high speed blender with a pinch of sea salt and blend to desired consistency. The same process can also be used with almonds but they will need to be blended for longer.[/vc_column_text][/vc_column][/vc_row]