Life Doesn’t Have to Be So Difficult
I certainly know what it feels like to have a difficult week – last week was one of them. Everything had been going so well for me, which is why at first I couldn’t understand what had happened? I know that life often throws a few curve balls, but despite everything I have learned about being positive and resilient, last week still took a toll on me. Usually, I am able to respond quickly and hit these curveballs out of the park confidently for yet another home run.
If you’ve heard my stories, then you know I am well aware of how challenges often teach us something valuable and usually show us ways to become stronger and wiser. Last week, however, I was hit with curveballs coming from every direction and all at once. I survived the week and discovered a gift hidden in every challenge. The week did cause me to pause, however, and investigate how I had attracted so many difficulties all in one week?
I realized that I’ve been going non-stop with many intense and time-consuming work projects, each individually requiring my complete focus and energy. I was focused on so many tasks that I burned myself out. First, I traveled to California for an intense three-day meeting with Jack Canfield to discuss my new upcoming book. Following my return to Pittsburgh, I taught a full day retreat to a large group of people at SanaView Farms all while having planned and executed a fantastic farm-to-table dinner the following weekend all on top of my usual workload. It takes a lot to bring down this high-energy woman, but the more exhausted I became, the more my energy vibration diminished, which not only created more problems around me but made me less able to handle them.
It was a reminder of the very important point that I always teach – wellness is the foundation for a successful life. When we take good care of ourselves with plenty of high-quality rest, fresh water, fresh foods, and fresh air as we move our bodies, then we set ourselves up to be clear and energized and have positive and productive days. When we feel great, we tend not to attract so many challenges into our lives and if we do, we are able to handle it with ease and grace. This is one of the key points in my new soon to be released book titled, “Stressless Success.”
So, why do so many people struggle through every day? Why does it seem like obstacles are constantly being thrown in our path, making our journey through life so difficult? Well, living on heavily processed, sugary, chemical-filled foods and drinks and not living within what I call, “the rhythms of mother nature,” makes dealing with life’s challenges more difficult than it needs to be.
Hear our crazy stories and learn how to live a more joyful successful life with ease and grace by listening to this fun and enlightening conversation with my son and business partner, Nathan.
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About the Author
Janet McKee, Speaker, Best-Selling Author, Wellness Expert, High Performance™ Success Coach, and CEO of SanaView, is on a mission to inspire and teach you proven and effective ways to Embrace a Better Life; a life that is richer, happier, healthier, and more fulfilling.
After experiencing tremendous success in the corporate environment and obtaining her MBA from the University of Pittsburgh, Ms. McKee became passionate about helping others. She pursued a wellness degree with a school affiliated with Columbia University, was then selected to be one of only 200 in the world certified in High Performance™ with the High Performance Institute, and has been awarded membership into the National Association of Experts, Writers, and Speakers.
Ms. McKee and her partner, Bob Eckle, are the creators of the innovative and acclaimed Accelerated High Performance Program and emPower3 retreats designed to help you Fuel You Passion, Positivity, and Purpose.
Ms. McKee wrote a recipe book titled, “Fabulous Recipes for Vibrant Health,” co-authored a best-selling book with success legend, Brian Tracy and other experts titled, “Ready, Set, Go!”, and is completing her new book titled, “Stressless Success.”
Whether you consult with Ms. McKee directly or hire her to speak to your organization, you will learn her proven methods to achieve greater levels of energy, joy, confidence, and success. To learn more visit janetmckee.com and sanaview.com. She can be reached at (724) 417-6695 or firstname.lastname@example.org.