How to Grow Microgreens

How to Grow Microgreens

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Fill a 10 x 20” tray with a moistened organic potting soil of choice.


Press down on the soil to pack it lightly.


Sprinkle seeds over the soil and press again on the soil and seed mixture.


Mist the seeds with water.


Cover either with paper towels (if you do this, you can water through the paper towels and remove once the paper lifts off without greens sticking to it), or cover with vermiculite (best for insulation and holding in moisture) or with an empty upside down tray.


Water twice a day.


Once the shoots start to grow, remove the covering and continue to water for about 10 days, harvest and enjoy!