[vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” css_animation=”” box_shadow_on_row=”no”][vc_column][vc_column_text]A basic vegetarian and vegan tofu scramble recipe inspired by the flavors of India. Feel free to add some more vegetables, too, such as broccoli or mushrooms.

Ingredients:

• 1 tsp olive oil
• 1 onion, diced
• 3 cloves garlic, minced
• 1 container firm or extra firm tofu, pressed and crumbled
• 1 tsp curry powder
• 1/2 tsp turmeric
• 1/2 tsp cumin (optional)
• salt and pepper to taste
• 2 tomatoes, diced
• 1 bunch fresh spinach

Preparation:

1. Sautee the garlic and onion in olive oil in a large skillet.
2. Allow to cook for 3 to 5 minutes, or until onion turns soft.
3. Add remaining ingredients except spinach and cook, stirring frequently for another 5 minutes or so, until tofu is hot and cooked, adding more oil if needed.
4. Add spinach and cook a minute or two, just until wilted, stirring well.

Servings:

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