On-Site and Off-Site Workshops

Experience the Life-Changing Lessons of Accelerated High Performance in short, corporate-ready sessions.

No longer will you and your employees feel exhausted, lack enthusiasm, and fall behind on productivity. These lunch-and-learn sessions are designed to get your bottom line back on track. 


On-Site and Off-Site 

We provide complete flexibility, either hosting these events at your corporation or business or hosting them at SanaView Farms as a way for your team to get a nice, relaxing getaway during the workday.

Lessons in Accelerated High Performance

As a Certified High Performance Coach, Janet has created a powerful curriculum of life-changing information that blends the importance of health and wellness, with research-based information on stress reduction, breaking down barriers due to fear, and reaching the next level of your personal and professional life.

Based on scientific research, these teachings have been proven to change the lives of Janet’s clients, and are sure to be an immense benefit to your life, too. Perfect for overcoming challenges in the workplace, where lack of motivation and chronic exhaustion sap away at the companies overall success.

Built Exclusively For Your Employees

Depending on the needs of your company, Janet is able to craft a program that hits on all areas of improvement for your business. This program is designed to fit within the workday to avoid taking up too much time. For leaders looking to take it a step further, Janet also hosts unbelievable emPower3 retreats that dives deep into the concepts presented during a standard lunch-and-learn session.

Available Workshops May Include
  • Emotional Fitness
  • How to Achieve a true Healthy and Happy Holiday
  • Desktop Fitness
  • Stress Less
  • Mindful Eating
  • Weight Bearing
  • Balance Your Weight Naturally
  • Living in Balance
  • The Power of Food Choices
  • Boost Energy/Vitality
  • High Energy Lunches
  • Intro to How Foods Fight Disease
  • Healthy Snacks
  • Healthy Travel
  • Start the New Year Off Right
  • The Perfect Breakfast
  • Truly Healthy Desserts
  • Reversing Heart Disease
  • Bone Health
  • Food Choices Do Affect Mood and Emotions
  • Reversing Diabetes
  • Smoking Cessation
  • Delicious Low Fat High Fiber Foods
  • Stretching and Toning
  • Improve Sleep Habits
  • You Choose Your Thoughts
  • Reducing Inflammation
  • Are You Really Going to Eat That? (basics of reading food labels)
  • Antioxidants/Phytonutrients
  • Eating with the Seasons
  • Food For Life Four-Part Series
  • Chronic Fatigue